Welcome to Confident Mind

We're Here to Help

Our Tools and Techniques

Coaching

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 Coaching is a process that aims to improve performance and focuses on the 'here and now' rather than on the distant past or future. ... 


In coaching, fundamentally, the coach is helping the individual to improve their own performance: in other words, helping them to learn.


This is a very powerful process to empower on their own abilities and point them on right direction to meet their goals and achievements.

NLP

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 NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do.  


It is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way the brain responds to stimuli (that's the "programming") and manifest new and better behaviours. 


Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted. 

Healing Therapies

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 Theta Healing is a process of meditation that was developed in 1995 by Vianna and teaches people to develop natural intuition through changing their brain wave cycle to the more relaxed theta waves for the intention of exploring how emotional energy effects a persons health. 


 Theta Healing® is rapidly growing personal development and energy healing modality. Through a range of tools and techniques a practitioner is able access the limiting beliefs and feelings stored in the subconscious mind, and change them instantly into empowering ones. The practitioner does this from the theta brainwave. When we change what we believe, we change how we feel, which leads to making different choices and taking new actions. Hence changing our results and our life. 

We work with Chakra alignment and Auras

Confident Mind for you

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Depression, Anxiety & Confidence

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives, especially nowadays. Lack of self confidence to new job, a new career or a new university / training course. Through our sessions, we are able to help you recover motivation, confidence, perspective, and joy that you once had in your life. 

 

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Pain, Trauma & Phobias

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. The ability to deal with loss is a major step. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

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Children & Teenagers

Sessions with kids and teenagers can be extremely beneficial to them because they are highly effective. Teenagers/kids have so many responsibilities and demands that society imposed to them nowadays that it is common to see kids/teenagers struggling with some of the issues : Exam nerves,Bullying,Fears and phobias, Confidence building, Anxiety and stress, Anger, thumb-sucking,Trichotillomania (hair-pulling), Nocturnal enuresis (bed-wetting), Encopresis (soiling), Sports Performance, Sleep terrors, Nightmares or sleep disturbances, Bullying.

Confident Mind for your Business

Training

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Having knowledge is to be a step ahead, in addition to make employees less stressed and healthier, there’s proven competitive advantage for businesses which develop workplace well-being. Employees less stressed are capable of better decisions because they can see with more clarity

Stress Relief

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Meditation and mindfulness in the workplace helps teams achieve more emotional clarity, it can have numerous benefits, including: More effective management style, better customer service, more productivity.

Educational Talks

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Awareness is everything, becoming conscious of your feelings and stress levels can empower you  in a great level.

Knowledge is key to deal with daily challenges and unexpected situations. The talks are about teaching the tools to benefit the individual and the team as a whole.

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We're Here for You

Please contact us with questions.

Confident Mind

+ 44 (0) 7852157065

Hours

Appointments are scheduled based on the customer's preference and the therapy rooms' availability.

Accreditation

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About Me..

My journey....

Ever since I can remember, I have always instinctively felt the need to care for my friends and family. Frequently, I would see loved ones facing conflicted feelings and emotions and  knew that my mission in life would be to help others. This was when I decided to make a life change and started studying and researching about alternative therapies.

In the past, I had tried hypnotherapy myself and was amazed at how effective it was...


The turning point of my journey occurred when I noticed that my son was struggling with some personal issues. It was then that I first decided to look into hypnotherapy for young teens to help us overcome these issues, and it really did!!! I was so happy and grateful for the results that I decided to learn this technique to help others. 


It's an amazing and rewarding experience to see how much progress we have been achieving with other kids and teenagers during our therapy sessions and I hope to continue with this mission for years to come.


Fernanda Prado