Welcome to Confident Mind

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Our Tools and Techniques


Age Regression

Healing Therapies

Age Regression

Age regression in therapy is also referred to as hypnotic age regression. This is a hypnosis technique utilized by hypnotherapists to help patients remember the perceptions and feelings caused by past events that have an effect on their present illness. Hypnotic age regression occurs when a person is hypnotized and is instructed to recall a past event or regress to an earlier age. Connecting with  your young self (your inner child)  

 Purpose - the purpose of hypnotic age regression is to reframe the negative feelings and perceptions of the past to facilitate progress towards the patient's goals. It allows patients to find the cause of their current blocks and eliminate their past traumas. When patients are hypnotized, they are in an altered state that allows for their subconscious mind to be accessed.The subconscious mind holds the behaviors and habits that people exhibit to protect them. These behaviors and habits are repeated until they are not necessary any more. Hypnotic age regression allows for patients to reframe and purge their unnecessary behaviors 



Healing Therapies

Age Regression

 NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do.  

It is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way the brain responds to stimuli (that's the "programming") and manifest new and better behaviours. 

Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted. 


Healing Therapies

Healing Therapies

Healing Therapies

 Theta Healing is a process of meditation that was developed in 1995 by Vianna and teaches people to develop natural intuition through changing their brain wave cycle to the more relaxed theta waves for the intention of exploring how emotional energy effects a persons health. 

 Theta Healing® is rapidly growing personal development and energy healing modality. Through a range of tools and techniques a practitioner is able access the limiting beliefs and feelings stored in the subconscious mind, and change them instantly into empowering ones. The practitioner does this from the theta brainwave. When we change what we believe, we change how we feel, which leads to making different choices and taking new actions. Hence changing our results and our life. 

We work with Chakra alignment and Auras

Confident Mind for you


Depression, Anxiety & Confidence

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives, especially nowadays. Lack of self confidence to new job, a new career or a new university / training course. Through our sessions, we are able to help you recover motivation, confidence, perspective, and joy that you once had in your life. 



Pain, Trauma & Phobias

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. The ability to deal with loss is a major step. We can help you overcome these symptoms and guide you through the process of grief and healing. 



Children & Teenagers

Sessions with kids and teenagers can be extremely beneficial to them because they are highly effective. Teenagers/kids have so many responsibilities and demands that society imposed to them nowadays that it is common to see kids/teenagers struggling with some of the issues : Exam nerves,Bullying,Fears and phobias, Confidence building, Anxiety and stress, Anger, thumb-sucking,Trichotillomania (hair-pulling), Nocturnal enuresis (bed-wetting), Encopresis (soiling), Sports Performance, Sleep terrors, Nightmares or sleep disturbances, Bullying.

Confident Mind for your Business


Educational Talks

Stress Relief


Having knowledge is to be a step ahead, in addition to make employees less stressed and healthier, there’s proven competitive advantage for businesses which develop workplace well-being. Employees less stressed are capable of better decisions because they can see with more clarity

Stress Relief

Educational Talks

Stress Relief


Meditation and mindfulness in the workplace helps teams achieve more emotional clarity, it can have numerous benefits, including: More effective management style, better customer service, more productivity.

Educational Talks

Educational Talks

Educational Talks


Awareness is everything, becoming conscious of your feelings and stress levels can empower you  in a great level.

Knowledge is key to deal with daily challenges and unexpected situations. The talks are about teaching the tools to benefit the individual and the team as a whole.

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Please contact us with questions.

Confident Mind

+ 44 (0) 7852157065


Appointments are scheduled based on the customer's preference and the therapy rooms' availability.



About Me..

My journey....

Ever since I can remember, I have always instinctively felt the need to care for my friends and family. Frequently, I would see loved ones facing conflicted feelings and emotions and  knew that my mission in life would be to help others. This was when I decided to make a life change and started studying and researching about alternative therapies.

In the past, I had tried hypnotherapy myself and was amazed at how effective it was...

It was more than just learning it became a personal journey to awake my life and my soul on this process, so I started studying more and more.

I went through a vast number of trainings and certifications such as Hypnotheraphy,, NLP (with the creator Dr Richard Bandler), Theta Healing, EFT Emotion Freedom Technique, Pranic Healing, Mindfulness, Chakra Alignment, KBB (with Tony Robbins) and others more.

The turning point of my journey occurred when I noticed that my son was struggling with some personal issues. It was then that I first decided to look into hypnotherapy for young teens to help us overcome these issues, and it really did!!! I have done a specialization in Hypnotherapy for kids and teens. I was so happy and grateful for the results that I decided to learn this technique to help others. 

It's an amazing and rewarding experience to see how much progress we have been achieving with kids, teenagers and adults during our therapy sessions.

Nowadays I always make jokes that when I go for a session, I bring with me a toolbox and I will use any tool or technique required to serve the person in the room.

I hope to continue with this mission for years to come.

Fernanda Prado